{"product_id":"the-shadow-work-journal-1-2-part-paperback","title":"The Shadow Work Journal 1 \u00262 part- Paperback","description":"\u003ch2\u003eProduct details:\u003c\/h2\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHQ (18 January 2024)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e240 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e440 g\u003c\/span\u003e\u003c\/span\u003e\n\u003ch2\u003eProduct description:\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Shadow Work Journal\u003c\/span\u003e\u003cspan\u003e is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBased on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin the millions of people whose lives have been transformed through \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Shadow Work Journal\u003c\/span\u003e\u003cspan\u003e and experience the healing you deserve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBenefits of Shadow Work:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Improved interactions with others\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Heal generational trauma\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Become “un-stuck”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Set personal boundaries\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Build compassion for yourself and those around you\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Gain greater awareness and clarity of the world around you\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cp\u003e\u003cspan\u003eKeila Shaheen is the creator of Zenfulnote and the author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Shadow Work Journal\u003c\/span\u003e\u003cspan\u003e. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. She also holds a certification and teacher training in Dharma Yoga and shows an exceptional understanding of the principles of Yoga Asana and Buddhist philosophy. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBillboard\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Times\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Inshopcart","offers":[{"title":"Default Title","offer_id":44107106746556,"sku":"","price":18.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1462\/7516\/files\/2_befa8901-ceb0-439b-a910-0c779294a02c.jpg?v=1725540078","url":"https:\/\/inshopaaaa.myshopify.com\/products\/the-shadow-work-journal-1-2-part-paperback","provider":"Inshopcart old","version":"1.0","type":"link"}