{"product_id":"3-book-set-mountain-is-you-101-essay-this-is-how-you-heal-paperback","title":"3 book set : Mountain is you + 101 essay + this is how you heal -paperback","description":"\u003cp\u003e\u003cspan\u003eFormat : Paperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"ux-labels-values__labels-content\"\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003eBook Series :\u003cspan\u003eAfter Dark\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003ePublication Year  : Unknown\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eIntended Audience :Adults, Young Adults\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eOriginal Language : english\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eType :Activity Book \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eFeatures : \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"ux-textspans\"\u003eIllustrated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eTopic :Books, Mountaineering\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eLanguage: english \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eBook Title : 101,mountain and this is how to heal\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eAuthor :Brianna Wiest\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003ePublisher :Penguin\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003eGenre : Mind, Body \u0026amp; Spirit, Motivation, Personal \u0026amp; Professional Development\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ux-textspans\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2 class=\"section-title__title\" id=\"s0-1-25-7-16-1-96[1]-2-3-7[0]-7[0]-4[0]-14[2]-1-title\"\u003e\u003cspan class=\"ux-textspans\"\u003edescription\u003cspan\u003e  :\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cb\u003eThe Mountain is you \u003c\/b\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eThis is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cb\u003e101 essay \u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eIn her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains never before seen pieces as well as some of Brianna's most popular essays, all of which just might leave you thinking: this idea changed my life.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cb\u003eThis is how you heal\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003eHealing is not a one-time event.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn her follow-up collection to the international bestseller \u003cspan class=\"a-text-italic\"\u003e101 Essays That Will Change The Way You Think, \u003c\/span\u003eBrianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Inshopcart","offers":[{"title":"Default Title","offer_id":44107116347580,"sku":"MIY101ETIHYH","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1462\/7516\/files\/s-l1600_37918039-bf20-4586-a557-bfd37957d9bd.webp?v=1725540487","url":"https:\/\/inshopaaaa.myshopify.com\/products\/3-book-set-mountain-is-you-101-essay-this-is-how-you-heal-paperback","provider":"Inshopcart old","version":"1.0","type":"link"}